Welcome to Yoga Wise, the smart choice for your school.

Yoga Programs created for schools by Dori Sargent, a mother, a school counselor for children with special needs, and 500 hour Registered Yoga Teacher. After several years of teaching yoga to children of all ages in preschools, elementary, middle and high schools, Dori has compiled classes with a focus on enhancing self-esteem and body awareness, building character, and stimulating nuerological development.

All of this is possible with the integration of affirmations, movement, and social bonding. My classes are unique, in that I carefully select books, songs, and games along with the physical yoga poses that focus on enhancing confidence and self-esteem and neurological development.

I also select affirmations and Peaceful Touch games for each class to further build confidence, enhance body awareness, and gain a deeper connection to self and peers.

Breathe + Move + Create = Wisdom

Dori holds Yoga Wise classes for after school programs, Youth Service Bureaus, private and public schools, yoga studios, and community centers. She also speaks about Yoga Wise Programs at colleges and universities.